5/13, Monday, -5.5 pounds total
I felt a lot better today—making
sure I get a juice into my gut every 2-3 hours (3 hours seems to be the tipping
point for me, when I’m suddenly “out of gas”).
My allergies are going crazy with the budding trees and warm temps here,
so I think that’s also sapping me a bit.
But no excuses—I love what this juicing is doing for me! Mike (my unbelievably supportive hubby) says
I look ten years younger and that my face is “WAY thinner.” Guess I looked worse than I thought… But I do appreciate him and he’s even doing
juices and smoothies too when he’s able.
Tip of the day: To reduce some of the bitterness that you
might taste in juices with lots of greens (especially kale), add a sprinkle of
CINNAMON into your completed juice. Cinnamon neutralizes the bitter taste,
without adding a super cinnamon-y taste.
A co-worker told me about this—tried it this morning and it works! I was afraid I’d ruin a perfectly good juice
this way—who wants a snickerdoodle and kale juice—but it really works. I admit, there have been a few times when I’ve
really had to force myself to finish a dark green juice, but this made my mid-morning
“Mean Green Juice” delicious!
Also, I use a straw for all my
drinks, and love to pour the juice over ice—just makes them easier for me to
drink. Guess that makes me a sucker.
Well,, it appears that not only this "juicing" is cleaning out your body but it is cleaning up your refridge as well :O) It must be rejuvenating your whole outlook on everything! Amazing what you are accomplishing Gig! Very proud of you...
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