6:30 a.m.--Woke up with a
baby migraine after 9 hours of sleep.
Feeling pretty “empty” and hungry…wish I could just take today off work
and sleep! Today may be tough—craving
solid food about now, but I need to press on!
Had one cup of coffee, going to cut back to ½ decaf tomorrow.
4 p.m.--Headache too much
to bear at 8 a.m.—took migraine meds, tried to get through work but left at 11:15
a.m. Nothing worse than 2500 screaming
school kids, a rainy weather-front moving in, and a migraine. Came home, slept for 2 hours, feeling a little
better now, although my eyeballs still ache. Feeling hungry and
sorry for myself.
Had a blueberry
smoothie for dinner (kale, blueberries, mango, coconut water, banana, lime and
flax seed) to get a little fiber in my gut—amazing. Felt better about 9 p.m. and stayed up until
10:30 p.m. making drinks for tomorrow.
Thinking it’s a good idea to throw in one smoothie a day, along with the
juices. I checked...Joe says it's ok, as long as I'm continuing with a 100% fruits and veggie diet. Every time I read Joe's blog, I hear an Australian accent in my head.
No comments:
Post a Comment
Feel free to leave comments, suggestions, recipes--Thanks!